Wellness

At Orchards of Minnetonka, our comprehensive SilverAdvantage program is thoughtfully designed to provide an array of choices that enrich the lives of our residents. We believe in a holistic approach to well-being, offering opportunities that nurture the body, mind, and spirit. Whether you’re looking to stay physically active, explore your creative side, or find moments of peace and reflection, our engaging programs empower you to embrace every day with renewed purpose and vitality.

We recognize that maintaining overall health and well-being is essential for leading a fulfilling life. That’s why we offer a diverse range of activities and programs that cater to various interests and needs, including:

Regular exercise is one of the most effective ways to slow the aging process and maintain independence. Even moderate physical activity has been proven to yield numerous health benefits, such as reducing the risk of falls, heart disease, stroke, and high blood pressure. At Orchards, we offer a supportive environment that encourages residents to engage in fitness programs tailored to their individual needs and abilities.

Residents who participate in our wellness programs enjoy a range of benefits, including:

Best of all, these incredible opportunities are conveniently located just steps away from your apartment home.

Our fitness center features state-of-the-art equipment specifically designed for older adults. These user-friendly machines provide a safe and effective workout, automatically tracking your progress to help you stay on course with your wellness goals. Our professional fitness team is dedicated to offering personalized attention and creating individualized programs that align with your abilities and aspirations.

We offer a wide variety of fitness classes designed to accommodate all levels of ability and mobility. Our classes focus on building strength, improving endurance, enhancing balance, and boosting overall energy in a supportive and encouraging environment. Classes range from gentle yoga to cardio aerobics to strength to balance. Whether you’re a fitness enthusiast or just beginning your wellness journey, there’s something for everyone.

For those who prefer seated options, chairs are provided to offer support and comfort throughout each session.

At Orchards of Minnetonka, we are committed to helping our residents lead active, fulfilling lives. Our wellness programs are designed to foster a sense of community, encourage lifelong learning, and promote optimal health and happiness. Whether you’re looking to stay fit, explore new interests, or simply enjoy the company of friends, Orchards is here to support you on your wellness journey.

Discover the endless possibilities for a healthier, happier you at Orchards of Minnetonka.